Are you ready to maximise your chances of getting pregnant?
Go from low energy, high anxiety and feeling stressed about your infertility struggles to feeling empowered, calm and positive about your journey, knowing you are giving it 100% and maximising your chances of conceiving.
Are you ready to maximise your chances of getting pregnant?
Go from low energy, high anxiety and feeling stressed about your infertility struggles to feeling empowered, calm and positive about your journey, knowing you are giving it 100% and maximising your chances of conceiving.
Does this sound like you?
Are you confused about what to eat to support your fertility?
Are you unsure which supplements to take and what is a safe dosage?
Do you worry you might be ‘too old’ and that your biological clock is ‘ticking’?
Are you fearful of pregnancy, of birth, of being a mum, of not having enough money for a child?
Do you have Polycystic Ovarian Syndrome (or another endocrine condition such as endometriosis or fibroids) and have been told that your chances of getting pregnant are low?
Have you tried various ways of enhancing your fertility (including IVF)?
Have you got absent or irregular periods?
Do you feel tired and low most of the time?
Do you feel guilty for choosing career over trying to have a baby and prioritising your fertility?
Wouldn’t it be incredible if there was a way to rewind your biological clock, be supported on your fertility journey, and feel more confident knowing you are maximising your chances of getting pregnant with ease?
Let me tell you a story…
I am a former professional tennis player and played for Great Britain on numerous occasions, travelling the world and competing until I was 18. I went to Rice University in Houston, Texas where I was awarded a full academic and tennis scholarship, and graduated with a BA in Psychology and Pre-Medical Sciences.
My weight was something I had always struggled with, even when I was playing 4 hours of tennis a day. I was diagnosed with a condition called polycystic ovary syndrome (PCOS) at the age of 14, which explained some of the reasons why I struggled with weight, such as increased insulin resistance and irregular periods compared to my tennis peers.
I was told at 16 that if I wanted to have a family later on in life and protect my fertility, I would need to consider choosing between being an athlete and having a more ‘normal’ life. I chose to continue the tennis route as I didn’t even know whether I wanted a family in the future and fertility was not a priority to me at that young age.
Fast forward a few years and my tennis career came to an end; I struggled with a loss of identity and lacked direction and purpose in life. This manifested in a full-blown eating disorder (which had been bubbling under the surface since my teens) and with the help of therapy and support groups, I found recovery at the age of 23.
I was then inspired to do a Masters in Nutrition an Eating Disorder at UCL. This degree left me eager to learn more about the role nutrition plays on mental and physical health and wanting to be a practitioner, and so 3 years later I qualified as a Naturopathic Nutritional Therapist at CNM.
I truly believe the combination of nutritional knowledge, therapy, yoga and healing work all helped me to not only manage my PCOS and eating disorder symptoms but also optimise my overall health and fertility for later on in life.
The strength I have gained from recovery has also helped me get through my fears of pregnancy and birth, gifting me and my husband our gorgeous baby daughter earlier this year! I feel it was a miracle we fell pregnant within four months of trying to conceive – I truly believe there is a silver lining in having a diagnosis of PCOS at the age of 14 and coping with the many undesirable symptoms (irregular periods being one of them); it taught me the fundamental role of nutrition in life and specifically for me, regulating blood sugars and hormones, managing weight, having a more positive outlook on life and, of course, increasing chances of fertility.
Though my journey with hormones is on-going, my experience so far has provided me with a wealth of knowledge I am inspired to share in the hope to help women in a similar situation.
I now find myself in a career which I am extremely passionate about and find hugely satisfying and rewarding – helping women with their own fertility struggles through the use of bespoke fertility focused meal plans, healing work and being creative in finding ways to help them work through resistance or unconscious blocks.
“Research today is showing that fertility is SO much more than just our chronological age; in fact, “fertility is the by-product of health.”
— Dr Katherine Zagone
In my ‘Optimise Your Fertility’ private 1:1 support programme, I create a bespoke diet & lifestyle plan but also combine this with menstrual cycle mapping, hormone & egg reserve testing and healing sessions. It is an incredibly powerful combination.
I created this programme to help empower you on your fertility journey and to make it as easy and stress-free as possible. I am here to guide you on a healing journey of optimising your health and fertility.
Are you ready to optimise your fertility?
Imagine…
Rewinding your biological clock and expanding your fertile window.
Feeling calm, confident and at ease on your fertility journey.
Empowering yourself with nutrition, healing and wellbeing tips to give yourself the best chance of getting pregnant.
Managing your PCOS or endometriosis symptoms to the point where it no longer affects your day to day life.
Feeling energised, happy and at peace.
Having more space in the mind to focus on what you really want in life!
“Just wanted to share the good news with you- I am pregnant! Thank you so much for all your help.”
— Anonymous ClIENT FROM MY 1:1 PROGRAMME
Fertility Rebalance
A 3-Month Journey to Your Natural Conception
Personalised holistic care to restore balance, uncover your fertile potential, and guide you on your journey to natural conception.
Who It’s For:
This programme is for women ready to take control of their fertility, address underlying challenges, and prepare their body and mind for conception with expert guidance and unwavering support.
What It Solves:
If you’re feeling overwhelmed by conflicting advice, unsure about your cycle, or disconnected from your body, this program will give you clarity, confidence, and a step-by-step plan to optimise your fertility.
What’s included…
Comprehensive 90-minute nutritional assessment
Discover the foundations of your current health and identify key areas for transformation.
9 in-depth 50-minute coaching sessions that blend nutrition, healing, and Reiki energy work, designed to clear energetic blocks and promote deep relaxation for optimal fertility and wellbeing.
A blend of expert guidance and personalised strategies tailored to your unique fertility journey.
Ongoing 1:1 support between sessions
Stay connected with unlimited access via Telegram and email to address questions and challenges in real time.
Bespoke fertility-friendly diet & lifestyle plan
Receive a customised plan designed to support your hormones, balance your body, and enhance your natural fertility.
Cycle mapping & fertile window discovery
Pinpoint your unique fertile window with accurate testing and tracking to maximize your chances of conception.
Hormonal imbalance & nutritional deficiency support
Address hidden roadblocks with diet adjustments, hormone testing, and supplementation recommendations.
Self-healing & spiritual practices
Build a mind-body connection with meditations, energy healing, and tools to reduce stress and invite calm.
Emotional healing & mindset reset
Release limiting beliefs and ancestral patterns holding you back, with compassionate support and transformational techniques.
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The Results You Will Achieve:
✅ Feel confident in understanding your body and cycle.
✅ Regain hormonal balance and overall wellbeing.
✅ Foster a stronger connection between your mind, body, and spirit.
✅ Reduce stress and cultivate a more positive outlook.
✅ Take empowered, intentional, meaningful steps toward natural conception.
Your journey to motherhood begins here. Let’s work together to unlock your body’s natural fertility potential. Book a free discovery call today to learn more about this transformational program!
Pay in Full
£1,700
Payment Plan (£650, 2x£600)
£1,850
Fertility Clarity Session
A one-time, 90-minute session to answer your questions and create a personalised roadmap
Who It’s For:
Ideal for women who need expert insight into their fertility and actionable next steps without committing to an ongoing coaching package right away.
What It Solves:
We’ll explore where you’re at, identify any potential blocks, and give you a clear plan to move forward.
How It Works:
This session includes a detailed intake review, a 90-minute Zoom consultation, and a follow-up action plan tailored to your needs.
Results:
Walk away feeling focused, empowered, and ready to take the next step on your fertility journey.
Book your Fertility Clarity Session today and take the guesswork out of your next steps.
Pay in Full
£333
Fertility 6-Week Reset Package
A 6-week plan to reboot your fertility with expert guidance and holistic care
Are you ready to empower yourself with top fertility knowledge?
And not yet ready for 1:1 sessions but happily would love to learn more about optimising your fertility from the comfort of your own home?
Then the ‘Fertility 6-Week Reset Package’ might be for you!
I have created this course as I have a strong desire to empower women to really understand their monthly cycle, support their gut health and know what foods to focus on when it comes to improving egg quality. This can help you if you are undergoing fertility treatment, trying to conceive or not trying yet but wanting to optimise your fertility for the future.
I get incredibly frustrated at how little we are taught about our reproductive health when growing up at school :(
….and since specialising in the fertility arena, I am incredibly passionate to spread the knowledge I have gained to other women in a digestible, convenient and affordable way.
This course contains 6 in-depth webinars of research based knowledge and designed for very busy women who are ready to prioritise their fertility and health.
In this package, you receive one webinar per week and at the end of the 6-weeks you get a 1:1 call with me to support you on your next steps of your journey.
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“I really enjoyed Jess’s Fertility Focus course. It was great to go through different aspects of health and to learn the science behind them and also have practical tips we could implement straight away...I’d highly recommend this to anyone considering doing the course - I did the course earlier this year, it’s brilliant and really informative and Jess explains things in a non jargon way <3”
This is for you if you are:
✅ Trying to get pregnant but nothing is working
✅ Not yet ready to start trying to conceive but want to know how to optimise your fertility
✅ Not wanting to focus on fertility but instead, want to reduce PMS or PCOS symptoms
✅ Wanting to regulate your cycles and learn about cycle mapping
✅ Starting to lose hope but not wanting to quit just yet
✅ Willing to try new approaches
✅ Curious about nutrition and health and how this can support your fertility
✅ Wanting to meet like-minded women on this journey
✅ Not yet ready to invest in 1:1 support but want to start somewhere
✅ Ready to take charge of your health!
What you get when you sign up to the Fertility 6-Week Reset Package…
✅ Welcome Pack with Goal Setting
✅ Male Fertility e-book (obviously it takes two to tango and the man’s sperm health is as equally as important as the woman’s egg quality and so this e-book is to empower your partner to make positive changes too).
✅ 1:1 session with me scheduled after the 6 weeks to help integrate what you learnt and support you moving forward
✅ 6 in-depth Webinars (ranging from 45mins to 75mins long), 1 released each week, with the following topics:
Nutrition for Fertility
How to Rewind Your Biological Clock
Fertility Awareness
Exercise for Fertility (+ a practical yoga session to embody it!)
Sleep Hygiene & Testing for Fertility
Lifestyle Hacks for Fertility
I am offering this course for a limited time only so don’t hang around!
Fertility 6-Week Reset Package
One payment
£333
“I feel as if I have made huge and impactful changes over the past few months all thanks to you. I’m very keen and excited and looking forward to keeping on this trajectory :)”.
LIBBY
