Hi, I’m Jess

I’m here to help you feel empowered, energised and at ease on your fertility journey.

I am a Women’s Fertility Health Coach, Nutritional Therapist, Reiki Practitioner, Yoga Instructor (and former professional tennis player).

I aid people, like you, along their journey of optimising fertility, self-healing and towards flourishing health.

I have over eight years of clinical experience and multiple years of working in the field of Psychology, Medical Sciences and Mental Health. Over the years I have found that combining mind, body and spirit practices can offer for the best healing and alignment to occur.

I truly believe the combination of nutrition, supplements, awareness of menstrual cycle patterns and using self healing practises, with the intention to balance hormones and increase vitality, is fundamental for maximising women’s chances to have a baby.

If you feel like you’re having trouble conceiving and are feeling low, anxious or stressed about it, wondering if there is something ‘wrong with your body’ or if you might have ‘left it too late,’ then you are in the right place.

Together we discover the root of your hormonal and fertility problems by looking at the underlying reasons.

I created the ‘Optimise Your Fertility’ programme to help empower you on your fertility journey and beyond. Within this private 1:1 programme, I create a bespoke diet & lifestyle plan but also combine this with menstrual cycle mapping, hormone & egg reserve testing and healing sessions. It is an incredibly powerful combination.

I can help guide you to have a better understanding of your menstrual cycle and when your fertile window might be as well as address lifestyle and any nutritional deficiencies you may have which could be preventing you from getting pregnant and sustaining a healthy pregnancy.

We work together to uncover the health potential inside of you to aid you flourish so that you can feel healthy, energised, calm and at ease on your conception journey.

So, are you ready to optimise your fertility?

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